The Biggest And Most Specialized CrossFit Box in Saudi Arabia
CrossFit is constantly varied, functional movements executed at high intensities. This means the workouts are different every day and incorporate many different aspects of fitness such as weightlifting, gymnastics, running, rowing, jumping and throwing.
The goal of CrossFit is to build fitness without boundaries. We want to be able to perform any physical task that may arise in our daily lives. Our speciality is not specializing. To do this we utilize movements most representative of those found in nature. They involve the whole body and provide the highest return on investment for your time.
Finally, CrossFit is about community. In CrossFit we train together, laugh together and support each other. CrossFit is hard for us all so we might as well have fun doing it.
EPIC is a circuit-style fitness program that is the perfect mixture of fitness and creativity that produces optimal results. We start with a foundation of body weight exercises, cardio and strength training with mobility drills to recover and restore your body.
Our program has progressive levels so that anyone, no matter your fitness level, can partake in our hybrid training. EPIC has also been rated one of the most creative and inspiring workouts by various national media outlets. Just as life presents obstacles, our fitness regimen is all about conquering obstacles through fitness.
At EPIC you will develop overall strength, endurance, power, agility and balance. We aim to complement every aspect of our members lives; EPIC is more than just a fitness program, it’s an experience!
Train EPIC. Sweat EPIC. Live EPIC. Be EPIC.
Meet The Coaches
Visit our location
Anas Ibn Malik Rd, Riyadh 13524
Tel: 011 277 2303